(800) 863-7220
FIND OUT WHY MP45 Users
ARE Healthier, Stronger,
Leaner & Younger
Looking...

Quick Gym Workouts.
No STRICT Diets.
Amazing Results.
Only 45 Days.
THIS SYSTEM IS TRUSTED BY
PRO ATHLETES
AND PERSONAL TRAINERS
Get Started with MP45

THE MP45 CREATORS HAVE BEEN FEATURED IN

DOES THIS SOUND LIKE YOU?
  • Your typical gym workout isn’t continually giving you progress?
  • You have a busy life and need some structure in your gym routine?
  • You are tired of guessing what works?
  • You eat healthy most of the time but you enjoy good food?
  • You can’t afford a personal trainer or nutritionist?
  • You spend a huge monthly fee on fitness classes or boot camps?
  • You want to workout at your own pace?
  • You get intimidated working out with other people?
  • You get bored with your workouts?
  • You lose motivation easily?
  • You finally want to feel good about yourself?
THAT’S WHY THE MP45 SYSTEM IS BUILT FOR YOU! YOU’LL NEVER HAVE TO WORRY ABOUT THOSE ISSUES AGAIN!
All your gym workouts and meal plans are listed in a step-by-step guide and schedule. Everything is taken care of for you. This program is for all men of any age. These top rated routines are perfect for beginners and even the most advanced lifters. You can easily follow along on your phone, tablet, or computer. The completely digital program can be downloaded in seconds so you can get started right away!
THE MP45 ULTIMATE TOTAL GYM SYSTEM
TRUSTED BY PRO ATHLETES AND PERSONAL TRAINERS

MP45 is a 45 day workout program and meal plan routine that will completely transform your body.

Here’s a breakdown of the program and what you will experience each week:

WEEK 1 - LAYING THE FOUNDATION
MP45 will start you with beginner gym workouts since the program is based off a gradual progressive approach so you won’t feel overwhelmed when you begin the training. You will first be introduced to tiny adjustments in your routine. You will notice increased motivation and excitement with the idea of going to the gym and eating healthy. After this first week, the training will become a little more intense as you advance through the weeks.
WEEKS 2 & 3 - BUILDING THE BASE
This phase introduces some traditional cardio workouts to increase your aerobic system and burn fat. You will also build up a strong muscular base through weightlifting workouts that focus on correcting muscular imbalances. You will begin to experience a real increase in strength, energy, and fat loss.
WEEKS 4 & 5 - LEAN MUSCLE ACTIVATION
This phase focuses on activating the central nervous system to create a systemic process of packing on lean muscle mass while maximizing fat loss through a combination of sprint-based and bodybuilder workouts. You will finally see your muscles taking shape in places that were once covered by a stubborn layer of fat.
WEEKS 6 & 7 – THE FINAL PHASE
When reaching this phase, you have progressed your mind and body to handle athletic-based workouts. You are now ready to experience the most intense and advanced exercise sessions in this program. You will focus on putting fat burning in overdrive by carving out the lean muscle that you worked hard to develop for the first 5 weeks of the program. During this phase, you will begin to see a dramatic drop in body fat; in fact, more so than ever before. After these final two weeks, the program will be complete and you will look and feel better than ever.
HERE'S WHAT YOU GET WITH MP45
Download MP45 in Seconds
45 DAY WORKOUT PLAN
You’ll know exactly what to do in the gym for maximum results. Every exercise is outlined for you in a simple to follow guide that even a beginner can follow.
PERFECT FOR BUSY SCHEDULES
The workouts take less than an hour to do and you’ll also get rest days each week.
EFFECTIVE WEIGHT TRAINING
These exclusive workouts are proven to build more lean muscle mass and shred more fat off your body.
CARDIO THAT ISN’T BORING
Unlike most cardio, this type of training is actually very engaging and fun.
FINALLY SEE YOUR ABS
You’ll do specific core exercises to strengthen your ab muscles and make your abs much more defined.
BECOME A BETTER ATHLETE
You will finally run faster, jump higher, and become more explosive as a result of these athletic exercises.
45 DAY MEAL PLAN
Forget the calorie counting and get this proven customized meal plan to keep your body looking lean and feeling energized. The meal plan is equally effective for both beginners and pros.
ONLY THE BEST MEALS
You only eat the foods that are proven to build the most muscle, burn the most fat, and keep you the most healthy.
SAVE MONEY ON FOOD
Your grocery bill will cost less than $50 a week while eating even healthier. Now you’ll finally know how to eat healthy on a budget.
EASY TO MAKE RECIPES
These meals take under 10 minutes to prepare with little to no effort.
FULL OF FLAVOR
Not only are the meals super healthy, they are also super delicious!
DON’T SACRIFICE YOUR LIFESTYLE
You’ll eat healthy most of the time, but you can still indulge with your favorite foods with planned cheat meals.
WHEN YOU SIGN UP FOR MP45
YOU ALSO GET THESE AMAZING FREE BONUS OFFERS
THE FIT FOODS COOKBOOK
You get 100 healthy and delicious recipes with step-by-step directions. These recipes are easy to make and provide you all the essential ingredients for making breakfasts, entrees, snacks and desserts.
TOP WORKOUT MUSIC
Get our exclusive best-selling workout music. These motivational workout albums have consistently been the most downloaded workout albums on iTunes & Google Play.
EXPERIENCE THE SAME RESULTS THAT OTHERS HAVE
JOIN THOUSANDS WHO HAVE EXPERIENCED THE MP45 SYSTEM
WHAT CELEBRITY ATHLETES THINK OF OUR PROGRAM
World's Most Jacked Athlete
Michael Ray Garvin
FORMER 2 SPORT PRO ATHLETE
CHECK OUT PETE'S INCREDIBLE TRANSFORMATION
THE CREATOR OF MP45

Jaret Grossman is the creator of the MP45 Gym System. He is a Certified Personal Trainer and former top collegiate athlete who co-founded the popular fitness brand Muscle Prodigy.

Jaret weighs 200 pounds with 6% body fat all year round. He has never touched a hormone or steroid in his life and only uses basic supplements like whey protein and glutamine to look the way he does. These are real results without any drugs. He spends less than an hour in the gym a day, eats lots of food, and has tons of time to do things other than just workout.

NOT SURE IF MP45 IS FOR YOU?

CHAT WITH OUR LIVE PERSONAL TRAINERS.

GET YOUR QUESTIONS ANSWERED INSTANTLY!